Alopecia Update – A Long Time Coming

It’s been a while since I updated y’all on my battle my struggle the status of my alopecia symptoms.  If you’re a new peonut reader, you can find the start of my story here.  And some various updates here.

Saying that having alopecia areata is a struggle – or a battle -  isn’t particularly accurate.  For me, it’s just been a pain in the arse.  But I’ve also been lucky enough to be able to cover up my patches on a day-to-day basis.  Others aren’t as lucky.

And I’m grateful that my hair loss is only from having alopecia.  It’s not some uncorrectable hormonal imbalance that’s making the rest of my life difficulty.  It’s not from chemotherapy, or any other treatment for a potentially fatal condition.  I simply have an autoimmune disease that makes me lose my hair.  Bald is as bad as it gets.  I can totally live with that.

hairtodateOver the course of just over a year – with several steroid shots to the scalp (the ones behind the ears really hurt!) and multiple bottles of pointless ointments – my most annoying spot has grown out (hooray!).

There’s still a way to go.  At last count, I have three patches on the bottom-half of my crown.  These are all much ‘younger’ and ‘fresher’ than the one pictured above.  That was the first spot identified.  These others have come through much more recently.

Thankfully, it looks like new patches have stopped coming up, and those that are there aren’t getting bigger.  If the example above is anything to go by, then it’s all up from here.

For the sake of documenting it, for myself included, below is an example of my current patches.  Much smaller than the first, this one’s at the top of my neck and is only visible when I have my hair up in a super-high pony (then the others – on the sides – are super visible, too).  I’m okay with that.  What self respecting adult wears their hair that high anyway?hairupdate-june2013Looky there, you can see the bottom of the right-hand-side one in the same photo.  Two birds with one stone.  Nice.

So, the moral of the story update is this:

If you have alopecia areata, please know this: it gets better.

If you’ve just found a bald spot and are working your way through the Google hits for a better idea of what to expect, bite the bullet and talk to your GP.

I was where you are and I cried for weeks, researched wig stockists in my area, and wore a (really ugly) hat whenever I wasn’t at work.  Once I grew a pair and talked to my doctor, I was better informed and far less worried.

The unknown is always scary. The humour comes later.

And you’re always welcome to email me if you have any questions:  peonutty (at) gmail (dot) com

Just Peachy!

Ladies and gentlemen, this is a monumental occasion – for two reasons:

  1. because I have this week’s meals more or less under control for the first time in, well, ever. And…
  2. because this is the first time I’ve ever eaten a real peach.  You know, straight from the fruit bowl.  Not from the syrupy goodness of a can.

ID-10082169

Hey guys, did you know that peaches are fuzzy?  Okay, I kid – I have seen a peach before.  I know what they look like.  Jamie Oliver would be proud-ish satisfied.

Growing up, we stuck with the basics – apples, bananas, oranges.  They were cheap and always available.
Peaches were always saved for fancy desserts Mum made when we had guests.  And they came out of a can.

Now that I’m earning my own money and not trying to feed a family of four on a limited budget, I splurged a little.  (Seriously guys, these things are at least $6/kg, compared to apples at $2-3/kg).

Long story short:  Me like.
And it’s nothing like the mushy slices from a can at all!

You can expect to see a few more outbursts like this one as I work through the master shopping list our boot camp trainer has given us.  There’s plenty on there that I love – but there’s plenty on there that I’ve never tried, either.  Like guava, seitan, hemp seeds and quinoa (my parents were relatively straight-forward “meat and three vege” meal kind of people).

So, watch this space!

Embracing New Experiences

ID-10083407

I’m all set up for my first dragonboating training tomorrow. I’ve got my clothes packed neatly in my gym bag, and I’m starting to mentally prepare myself for what’s to come. Gah! What is to come?

I have new boat shoes – which are hideous, and surprisingly chunky, but at least they were cheap.

I have a bright pink shirt for good weather, and a bright orange long-sleeve shirt if it’s wet, so the coach won’t need to learn my name in order to yell constructive feedback at me when I’m doing it all wrong.

I have never even tried dragonboating before.
And I haven’t participated in team sports since high school (and even then it was a ‘social’ team, so winning was never a realistic goal).

I’m so close to messing myself it’s not funny.
(Did I mention that I’m trying to swear less, too?)

But regardless of the fear – the unknown – I’m excited. The kind of excited you get when you’re about to discover something for the first time.

Will I love it, or will I hate it?
Who knows. But I’m committed to this season and I’m totally in this thing 100%.

First Race: Round the Bays, February 2013

20121217-220738.jpg
I registered for my first (running) race this afternoon. The 7km run/walk as part of the Wellington Round the Bays in February next year.

This will be the first point that I can cross off my “Thirteen new experiences for 2013“. Exciting!

The most I have ever run at one time was 5km, and it wasn’t particularly pretty, so I’m not going to set myself a goal time or berate myself if I end up walking half of it (though I hope not!). Just finishing is my goal.

Besides, I’ll be running with workmates so I don’t want to be dead at the finish line. They’ll remind me of it for weeks afterwards. And again for the race in 2014.

Then again, maybe that’s what I need to boost me into super-Amy-goes-all-out mode. Who knows?

Thirteen New Experiences for 2013

ID-10094542Is it too early to be setting my goals for 2013?  They’re effectively new year’s resolutions – but we’re only half way through December.

Too bad if it is – I’m flying out out the country in a week and I don’t think I’ll be paying much attention to my fitness goals in the week leading up to 1 Jan.  So, ladies and gentlemen, I present you with my thirteen new (endorphin-seeking) experiences for 2013:

  1. Run my first race
  2. Try a mixed martial arts class
  3. Try a pole fitness class
  4. Try a spin class
  5. Go skydiving
  6. Try a beginners/intro crossfit course
  7. Try a yoga class
  8. Try a pilates class
  9. Go bungy jumping
  10. Try indoor rock climbing
  11. Buy a bike
  12. Sign up for boot-camp style group training
  13. Try an aqua/pool-based fitness class

ID-100111527

As you can see, it’s a bit of a taster plate of things to try.  A sampler of fitness activities, if you will.

It highlights just how limited my fitness experiences have been to date – I feel like the only woman in the city who hasn’t at least taken a pilates class!

ID-10035243(3)How can I really decide what I like, and what drives me if I haven’t tried much?

Don’t get me wrong, I like running – but how do I know I won’t love something more without trying more?

What are your plans or goals?  Are there any new experiences on your 2013 to-do list?