Tag Archives: fitness

Tomorrow, Tomorrow

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There’s always tomorrow…

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But… it’s only a day away.

Make plans, and stick to them.
Do not procrastinate.

Rich words, especially coming from me. But, alas, to change bad behaviours you have to first identify what they are.

A lack of self discipline and chronic procrastination are my Achilles Heel.

They are my top two behaviours to improve.

If you catch me out for either of these, pull me up on it. Feel free to name-and-shame if you think it is appropriate. I encourage you to have a go at me (my mother’s off limits, but you can bring up the large bottom and thighs holding my bikini-ready pins hostage all you want – go on, get creative!)

There’s nothing like the threat of international humiliation to keep you on your toes!

What are the key behaviours / habits that you think are holding you back?
And what are you doing to improve them?

Motivation-Draining Soul Sucker

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There’s a lot of good things to be said about technology. In many instances, it saves lives. Aids communication. Makes life easier, more efficient, and adds value.

But at what point does entertainment become a frivolous waste of time? Last week I was complaining about not having enough time to work, study and workout. Today I got home from work just after 6pm and proceeded to sit in front of the computer and accomplish nothing. Nothing but reach level 100 on Candy Crush Saga (currently leading contender for ‘Biggest Accomplishment of the Week’, along with finally updating the blog).

Which leads me to me actual point: My short term study rush is over, and posting will be back on track this week.
That’s a promise.

Kicking My Butt to Sunday

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I don’t remember the last time I went to the gym.  Or went for a run.  I haven’t been to boot camp in a while either (I missed the sign-up deadline for May… now I have to wait until June).

I do, however, remember the last time I ate icing straight out of a cup, and what I had for breakfast.  It was covered in sugar & cinnamon, and dipped in chocolate dipping sauce.  And I ate it in a fluffy pink dressing gown that adds another 5kg.  Oh yeah, I’d totally tap me in the mornings.

Tomorrow, however, is a completely different story.  I will get to the gym in the morning, and go out for a walk in the afternoon.

Please members of this tight-knit community – do not be alarmed!  This is not delusion.  This is motivation. 

It was hard to spot at first.
But I’m 98% confident I’ve got it right, now.

Poor Billy

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I may have just eaten half of a family-sized block of Cadbury chocolate. That’s right, not even the good stuff.

I feel okay sharing this with you because this is the least-terrible thing I’ve eaten in the past week.

This has left me feeling very icky, bloated and poor.

I’m off to Auckland for a couple of nights tomorrow, and when I get back there will be no more takeaways, junk food or bought lunches. It’s all about the homemade, penny-saving goodness, baby!

Roast Vegetable Couscous with Cashews

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This week I have a nice, casual dinner plan sorted. We’re headed into winter, so I want warm, filling meals – and it’s dark by the time I get home I’m lazy so they have to be quick and easy.

Solution one: cook a batch of something delicious on Sunday, and eat up well for the fist half of the week (at least). Cue this so-easy-my-dog-could-do-it recipe: roasted vegetable couscous salad with cashews for extra crunch.

Yum!

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I made a bulk-batch of four servings, at approximately 370 calories each, with really simple ingredients. If you’re interested in the recipe, read on! Continue reading →

Thigh Gap? WTF?

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What’s this obsession with having a gap between your legs when you stand with your feet together?

Y’all know it comes down to the size of your hips, right?

Ladies, there’s not a lot you can do to change what God gave you.
And this would be a terrible reason to try getting pregnant.

Can we all just agree that anyone looking there (let alone judging you!) is a creep?
Yes?

Excellent!
Because damn girl, you be fiiiiiiine.